Clik here to view.
Adventures in this Yoga Life- Petitions, Eggs and Ahisma
Email petitions are the new chain letter. Chain letters at the very least were easily ignored and at best were good for some ridicule. Seriously send ten or you get bad luck? But petitions are...
View ArticleClik here to view.
Food Yoga- Mushroom Ragout
I’ve been afflicted with a cooking malaise for the last few months. Actually more doldrums than malaise. Sort of like Milo in the Phantom Tollbooth. But this morning, a remedy. I woke from a sound...
View ArticleClik here to view.
Food Yoga- Roasted Curry Potato Salad
This isn’t your grandma’s potato salad. Hey, don’t get me wrong- I love mayo. Alas, my booty doesn’t allow it very often. I’ve talked a lot about cutting carbs our of my life. It’s an affair that is...
View ArticleClik here to view.
Health Yoga- 3 Ways to Optimize Your 40′s
(Guest Post from FoundHealth.com) 3 Ways to Stay Healthy in Your 40s “I want to feel my life while I’m in it.” - Meryl Streep By the time that I turned 40 I was comfortable in my own skin. It wasn’t a...
View ArticleClik here to view.
The Whole 30
I’m pretty sure I’ve mentioned my friend Patrice. Fate has a way of bringing people together and from the moment I met her I knew we’d be friends. She listens to my rants, tells me when I’m being...
View ArticleClik here to view.
Vegan Diaries- Collard Greens Get a Facelift
In the world of southern and soul food, collard greens are a staple. They are typically cooked with ham hock and lots of fat. And since the leaves are fairly tough cooking greens long and slow is...
View ArticleClik here to view.
Food Yoga – Meatless Monday! (Daal Tadka)
Happy Meatless Monday!! This week you may want to try lentils. My recipe this week is brought to you by the blog Zenfully Delicious. I love Indian food and Daal is an easy way to try something new....
View ArticleClik here to view.
Food Yoga- Meatless Monday!!
I just read an article about the damaging effects of dividing time between a computer, phone, tablet and TV. It apparently shrinks the brain. So I’ve decided to put my phone away while I bounce from...
View ArticleClik here to view.
Meatless Monday – Roasted Cauliflower and Carrot Soup with Tricolor Carrot Salad
Happy Meatless Monday! Soup, salad and bread. Yum. I love summer. The sun on my face and heat on my skin make me feel alive. It’s a time of year when ice clinking in tall glasses of water and taking...
View ArticleClik here to view.
Food Yoga- Roasted Tomato and Basil Soup
“Only the pure in heart can make soup.” - Ludwig Van Beethoven This soup looks creamy and it has a creamy flavor without adding milk. I think if you wanted an even heartier flavor you could add...
View ArticleClik here to view.
Meatless Monday- Meatless Meatballs!!!!
I must confess when I first thought about doing tofu meatballs I was skeptical. I’m not big on foods that try to be meat. You can’t call a carrot a burger, I won’t be duped. But always one to try...
View ArticleClik here to view.
Meatless Monday – Spinach Mushroom Soup!
There’s nothing like a cup of soup to set the world right. There are so many great things about soup: It can be an entire meal It can be rich and creamy It can be slim and lean It freezes well This...
View ArticleClik here to view.
Kale Chickpea Salad with Tahini Dressing
I had kale, chickpeas and onions and a jar of tahini dressing I scored from Food 52. May I present one of the easiest weeknight dinners. Ingredients Chickpeas – one can Kale – 3/4 lb finely chopped...
View ArticleClik here to view.
Meatless Monday – Confessions Dressed with a Lemon Caper Vinaigrette
Meatless Monday was on hiatus primarily because I was over thinking it. Stymied and frustrated I wallowed in self-pity because I wasn’t creating recipes that I deemed ‘blog-worthy’. Then I called...
View Article