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The Whole 30
I’m pretty sure I’ve mentioned my friend Patrice. Fate has a way of bringing people together and from the moment I met her I knew we’d be friends. She listens to my rants, tells me when I’m being...
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Vegan Diaries- Collard Greens Get a Facelift
In the world of southern and soul food, collard greens are a staple. They are typically cooked with ham hock and lots of fat. And since the leaves are fairly tough cooking greens long and slow is...
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Food Yoga – Meatless Monday! (Daal Tadka)
Happy Meatless Monday!! This week you may want to try lentils. My recipe this week is brought to you by the blog Zenfully Delicious. I love Indian food and Daal is an easy way to try something new....
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Food Yoga- Meatless Monday!!
I just read an article about the damaging effects of dividing time between a computer, phone, tablet and TV. It apparently shrinks the brain. So I’ve decided to put my phone away while I bounce from...
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Meatless Monday – Roasted Cauliflower and Carrot Soup with Tricolor Carrot Salad
Happy Meatless Monday! Soup, salad and bread. Yum. I love summer. The sun on my face and heat on my skin make me feel alive. It’s a time of year when ice clinking in tall glasses of water and taking...
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Food Yoga- Roasted Tomato and Basil Soup
“Only the pure in heart can make soup.” - Ludwig Van Beethoven This soup looks creamy and it has a creamy flavor without adding milk. I think if you wanted an even heartier flavor you could add...
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Meatless Monday- Meatless Meatballs!!!!
I must confess when I first thought about doing tofu meatballs I was skeptical. I’m not big on foods that try to be meat. You can’t call a carrot a burger, I won’t be duped. But always one to try...
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Meatless Monday – Spinach Mushroom Soup!
There’s nothing like a cup of soup to set the world right. There are so many great things about soup: It can be an entire meal It can be rich and creamy It can be slim and lean It freezes well This...
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Kale Chickpea Salad with Tahini Dressing
I had kale, chickpeas and onions and a jar of tahini dressing I scored from Food 52. May I present one of the easiest weeknight dinners. Ingredients Chickpeas – one can Kale – 3/4 lb finely chopped...
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Meatless Monday – Confessions Dressed with a Lemon Caper Vinaigrette
Meatless Monday was on hiatus primarily because I was over thinking it. Stymied and frustrated I wallowed in self-pity because I wasn’t creating recipes that I deemed ‘blog-worthy’. Then I called...
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